Better Sleep DiarySupport
Help with Better Sleep Diary
Email hello@bettersleepdiary.app and we'll reply as soon as we can. It helps to say which iPhone and iOS version you have.
Common questions
How do I log a night?
Tap + on the home screen. Bed and wake times start from the night before, so you usually only change what was different. A night takes about a minute.
My diary isn't syncing between devices.
Sync uses your own iCloud. Check you're signed in to the same Apple Account on each device, and that iCloud is turned on for Better Sleep Diary in the iOS Settings app. New nights can take a few minutes to appear.
How do I change or turn off the reminder?
Open Settings in the app and change the reminder time or turn it off. The reminder stays quiet on mornings you've already logged.
How do I add the widget?
Touch and hold an empty part of your Home Screen or Lock Screen, tap Edit, then Add Widget, and choose Better Sleep Diary. You can also ask Siri, or use Shortcuts, to check or log last night.
I bought Plus but it isn't unlocked.
Open Settings in the app and tap Restore Purchases, signed in with the Apple Account you used to buy it.
How do I cancel my subscription?
Subscriptions are managed by Apple. On your iPhone open Settings, tap your name, then Subscriptions, or follow Apple's guide linked below.
How do I share my diary with my doctor?
With Plus, open Settings and choose Export & Reports. You can make a PDF report or a CSV file of every night, and send or print it from there.
How do I delete my data?
Swipe a night away in History to delete it, or use Delete All Data in Settings to remove everything. To delete the iCloud copy, use iCloud storage in the iOS Settings app.